Think You Have A Piles Problem? First Steps To Treating Piles

The patient cannot sit properly due to discomfort, itching and pain in the rectal region. The primary cause of piles is chronic constipation and other bowel problems. The straining to evacuate the constipated bowels and the pressure to the surrounding veins caused in doing so leads to piles. Hemorrhoids are more common in pregnancy and in conditions affecting the bowel or liver. Other reasons or causes for piles are obesity, stress, prolonged periods of standing or sitting and heredity.

You must first make sure you are taking proper care of the affected area before you begin using a natural cure for piles. It is important to take a bath or shower at least once a day to keep the affected area clean. According to Mayo Clinic, you should not cleanse this part of your body with soap because that can make the symptoms worse.



Use cold to reduce the inflammation. Apply a cold pack directly to the anus. The best way to do this is to lie face down and have someone apply the cold pack for you.

Constipation is one of the big causes of the extra pressure that causes piles. This is why a high quality, high fiber diet is important in both preventing and curing piles.

Too much sitting on your hinny in not a good thing. This causes a lot of pressure on the area where piles tend to grow. When you add in constipation to the mix you have the perfect scenario for piles to grow. There's a tendency to sit a lot when we work and especially when pregnant. You can eliminate this by taking short breaks from sitting. Go for a walk or stretch. This will get the blood flowing.



There are numerous steps you can do to help to get rid of piles. The first is to take a look at your diet. Are you eating enough fruit and veg, wholemeal breads and pastas? If your stools are hard and bulky then the answer is, probably not. Try to add a glass of fruit juice at breakfast, jacket potato (making sure to eat the skin) instead of chips for lunch and a banana instead of fries for snacks. Make sure you up your level of fluids as well, dehydration is a major factor of constipation and hard stools.

When someone brings in a piece of paper, decide if action needs to be taken or if it just needs to be filed. If it needs filing, file it right away. If it needs action, grab a sticky note and put on the paper WHEN you will be dealing with it so that you are held to a personal deadline.

You can also cure piles with the help of onions and turnip. It might look strange to you, but onions are thought to be very effective treatment for anus bleeding. You will just need around 30gm of onion, very finely more info rubbed with water and then added to some sugar. It can be taken along with water every night for the most effective treatment. You can also use some crushed onion which is roasted in aches as a treatment of piles. Turnip leaves are also thought be very effective for the treatment of piles. This juice can be mixed well along with carrots and spinach to get the best results.

Leave a Reply

Your email address will not be published. Required fields are marked *